Enviro Run 2012

It has been quite some time I didn’t post entry on Running. My final run last time was McD Run 2012 and I didn’t post any entry about it. Bz perhaps. Hahaa. Currently, my fren and I plan to join Enviro Run 2012 in conjunction with Malaysia Environmental Week celebration. We had filled up the membership form of RAS (Rakan Alam Sekitar) and for those who interested to sign up may perform RAS online registration.

Entry form and schedule of Enviro Run 2012

Kidney Run 2012

I was so excited to join the Kidney Run which was held this morning (4th Mar 2012) and I have been prepared poster for the theme run as well. I was excited bcoz this is my 1^st Run for Year 2012 and already imagined that I win my finisher’s medal and I am running with my poster attached to deliver the theme message as a awareness campaign to has a healthy kidney & donate Kidney for Life.

 [dry-fit Brooks t-shirt for runners]

Unfortunately, I can’t join the Run bcoz my big toe knocked the glass door and the nail ripped! Ouch!! I was crying till the doctor told me to stop crying, take a deep breath, and be patience. I cannot stand it and keep crying as it was really pain. Alhamdulillah, now my toe getting better and the nail will fully growth within the 3 months period as advised by doctor. For this time being, I lack one nail. One of my fren said that I am Disable (OKU). Am I? Below is my poster that I asked my frenz to wear it on the Run on behalf of me.

Next Run is Mine! Stay tuned for next Run post!

World Kidney Day Run 2012

-More info, running maps, entry form, kindly download pdf attached
-Beginner running tips
-My running experiences